Let’s be real for a second; Tuesday doesn’t always get the love it deserves. Monday gets all the motivation quotes, Wednesday gets the “halfway there” energy, and Friday… well, Friday is everybody’s favorite child. But I’ve come to realize something: Tuesday is actually one of the most powerful days of the week … if you learn how to use it right. See, Monday might start your week, but Tuesday is where you set the tone . It’s the day you get your rhythm going. The rush of Mond

Let me start by saying this loud enough for the back row YOU ARE NOT BEHIND. I don’t care what Instagram, TikTok, or your “I just...

Listen. Fall ain’t just about pumpkin spice lattes and cute boots; it’s about change. And for women between 35 and 50? Whew, chile… the...

Whew, can you believe it’s already September? One minute we were outside in sundresses and sandals, sweating out our edges, and now...